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Lemon Myrtle Risotto
Plump al dente wheat berries in a creamy lemon myrtle and chicken risotto, served with a sprinkle of freshly cracked black pepper...
Banana Slice
Caramelized Banana Slice. Fantastic restaurant style dessert that even kids can make!
Savoury Mince and Vegetables
Savoury Mince and Vegetables. A successful family classic proven over time to thrill the worst food critics, beautifully showcased...
Sponge Cake
Baking with Ovalett Sponge Cakes Emulsifier. The good, bad and ugly of making sponges with an egg foam stablizer/emulsifier...
Masterchef Australia
MASTERCHEF AUSTRALIA. The 2-minute Noodle Cook's hilarious National TV debut...

Sunday, April 02, 2006

Homemade Lentil Pasta

Lentil Pasta

The nutritious high protein, gluten-free Papadini Lentil Bean Pasta with "al dente texture and mild nutty flavor as semolina pasta" makes an excellent choice for low carbohydrate, high protein (such as the CSIRO Total Wellbeing Diet) and low GI meals. The CSIRO diet, although meat based can be adapted for vegetarians using the following substitution: 200 g meat/fish/chicken = 200 g tofu = 260 g lentils/beans.

Unfortunately, the Papadini product is not readily available at local shops. So, it's a matter of discovering how to make it at home.

Lentil pasta requires a few extra steps to help consolidate the texture, otherwise the lentil flour disintegrates on boiling. The recipe below, which is derived from papadum, yields a soft pasta, similar to wonton noodles. The soy lecithin, intended for a yellow colour and to prevent stickiness, fails to produce the expected egg yellow, although the pasta darkens slightly from the baking soda. The baking soda helps maintain a chewable texture.

Basic Recipe
1 cup (150 g) white urid flour
2 teaspoons soy lecithin granules, finely milled (optional)
1/3 cup (75 mL) boiling water
1/2 teaspoon baking soda (bicarbonate soda)
walnut or olive oil for rolling, optional
seasoning, optional

Mix the flour and soy lecithin together. Dissolve baking soda in the water. Pour over the flour. Stir to a stiff dough. Using dough hooks on an electric mixer, beat for about 15 minutes until the flour softens and develops a pliable texture. This beating makes the dough stretchy and prevents the pasta from disintegration during cooking.

Oil the dough and roll to desired thickness in a pasta machine. The dough can be rolled to the thinnest setting without breaking, very much like a gluten flour dough. Air dry for about 15 minutes to firm up the surface. Cut the sheets to the required shape.

Depending on thickness, the pasta only takes 2-3 minutes to cook in boiling water. The pasta can be cooked and eaten as papadums.

Where to find white urid flour:
Maharajah Stores (Retail/Wholesale)
Shop 2, 40-46 Rostrata Avenue, Willetton WA 6155
Contact: M Shoukat (Proprietor)
Tel/Fax (08) 9259 0958

Related Articles:
Homemade Lentil Pasta
Homemade Red Lentil Papadum Crackers
Homemade Pasta with Forbidden Black Rice
Homemade Rice and Lentil Pasta
Homemade Red Lentil and Yellow Split Pea Noodles

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Sunday, March 26, 2006

Homemade Pasta with Forbidden Black Rice

Black Rice

Forbidden black rice, like black glutinous rice, makes an excellent substitute for squid ink in vegan pasta and risotto meals. Forbidden black rice is darker than the similar looking black glutinous rice. The former has translucent pearly inside compared to the chalky, opaque white of the latter.

To utilise black rice in traditional wheat pasta flour recipe, replace 1/4 of the flour with milled Forbidden black rice. This 1/4 substitution works for bean and lentil flours as well.

Black Rice Pasta

To make gluten free pasta using Forbidden black rice, use a recipe which calls for brown rice. Alternatively, try the Homemade Rice and Lentil Pasta from an earlier post, using a ratio of 1 part milled Forbidden black rice to 2 parts black glutinous rice flour for the rice component.

Black Rice Pasta

When cooked, the pasta turns purple. The intensity of the colour depends on the ratio of Forbidden black rice used. Do not over cook as the colour bleeds. A sprinkle of baking soda over the cooking water helps.

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Sunday, March 19, 2006

Homemade Red Lentil Papadum Crackers

Lentil Chips

Here's a healthy alternative to ready-made dried papadum, or spicy Indian crackers. The pastry can be shaped prior to drying. Uses, other than as part of an Indian style meal, include attractive cups (cones or coupelle) for icecream such as kulfi (pistachio), accompaniment for soups, and mille feuille like Anthony's mussel and spinach stack. The pastry can be modified to a pasta. To make red lentil papadum crackers use the following:

1 cup finely milled red lentils
1 1/2 teaspoon baking powder
1-2 teaspoon spices of choice: cumin, fennel seeds, cardamon, carraway, cracked pepper, chilli flakes, sesame seeds
1/3 -1/2 cup boiling water
olive oil

Mix dry ingredients and spices together. Pour on the boiling water. Beat with dough hooks to form a stiff dough. Continue beating for 15 minutes. Cover and cool. Oil the dough. Divide into 30 g portions and roll through a pasta maker until No. 3 setting. Oil the pastry between rolling. Cut into shapes of choice using kitchen scissors. Alternatively, mould the sheets into cones, cups or cigars. Air dry and store in a cool dark place until required. To cook, roast in an oven at 200 degrees celsius for 10 minutes, fry or microwave on high until the red lentil turns yellow-brown.

Lentil Chips

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Tuesday, March 14, 2006

Paper Chef #16 Flame and Glory!

Flame Winner

Judge Haalo has announced Paper Chef #16 results, and it's flame and glory for Noodle Cook! For a roundup of entries, check out Tomatilla.

The next edition of Paper Chef starts on the first Friday of April on the 7th. Look for details at Tomatilla in the preceding days to nominate ingredients.

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Monday, March 13, 2006

Homemade Rice and Lentil Pasta

Rice and Lentil

Black glutinous rice flour makes a great substitute for squid ink pasta found on restaurant menus. Although black glutinous rice flour looks lighter than squid ink when cooked, the flour adds a special touch to everyday pasta. To utilise glutinous rice flour, add baking soda (bicarbonate soda) for a chewy "al dente" texture.

The best way to make rice pasta for cutting in a pasta machine is to use the hot water dough technique as in Chinese dim sum pastries. Addition of white urid flour, also known as urad flour, fortifies the rice with protein. Urid flour is milled from black lentils without the skins. Brown basmati, milled to a gritty consistency, makes an excellent choice for rice. For improved handling, add 1 tablespoon baby food thickener (containing pregelatinised maize starch, and carob bean gum).

General instructions for the above black glutinous rice and lentil gluten free pasta follow.

Basic Recipe
1/2 cup white urid flour
1/2 cup rice flour
1/2 cup boiling water
1/2 teaspoon baking soda (bicarbonate soda), for glutinous rice flour if used
2 teaspoon walnut or olive oil, optional
seasoning, optional

Mix the flour together. Dissolve baking soda in the water and mix in the oil. Pour over the flour. Stir to a soft dough. Oil the dough and roll in a pasta machine. Roll to desire thickness, dusting with rice flour on subsequent rolling. Cut the the sheets to the required shape.

Rice and Lentil

To cook pasta made with glutinous rice flour, add a sprinkle of baking soda to the boiling water before adding the pasta to set the starch. It takes 2-3 minutes to cook the pasta.

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Sunday, March 05, 2006

Paper Chef #16 Chariots of Fire

Fire in a spoon

This month's Paper Chef #16 crept up at "warp speed", with little time for the Australian camp to recover after taking out 4 categories out of 5 at the medal ceremony. As last month's grand champion Haalo gets to judge this month.

The challenge calls for basil, prawn, verjuice, and a fourth ingredient inspired by the movies in honour of the Oscars. There's also the chance of bonus point for making something:
- round or ring shaped in honor of the Olympics or the World Cup or March Madness, or
- to eat while watching the Oscars.

If there's inspiration to gain from a particular movie, then it has to be "Chariots of Fire", a British film released in 1981, and, based on the true story of British athletes in the 1924 Summer Olympics. Not only did the movie win the Academy Award for best picture, but, also the original musical score, by Vangelis who went on to compose the anthem of Football World Cup 2002.

Olympic Cauldron

Further inspiration comes from the recent Sydney holiday. Shown here is the ring-shaped 2000 Olympic Cauldron, now a water fountain feature. The cauldron was lit up by Australia's 400 m Olympic champion, Cathy Freeman. It is somewhat coincidental, that the major race in "Chariots of Fire" also centres around the 400 m sprint.

The possible ingredients from "Chariots of Fire", ended up as a toss up between tea, a British staple, and fire...

... so with the long preamble, Noodle Cook heads behind the scene ...

Olympic Cauldron Closeup

...and the fourth ingredient choosen is fire in the forms of Frangelico (hazelnut liqueur), brandy and ....

Liqueur

... Candlenut, as a garnish!

Candlenut

The proposed dish, which gives Noodle Cook a chance to burn the dinner again, is:

Flambe prawns in a burnt butter glaze, served over a doughnut-shaped Camembert tart (made with a black glutinous rice shortbread crust), with Frangelico cream, and a frisee lettuce salad dressed with basil seeds in a burnt grape caramel sauce. The dish is garnished with a lit candlenut, which represents the Olympic flame. The intention is to flame a warmed mixture of burnt grape caramel sauce, Frangelico, brandy and butter in a serving spoon using the candlenut flame, and then to pour the flaming liquid in a circular fashion around the tart just like how Cathy Freeman lit up the Sydney 2000 Olympics Cauldron.

Burnt Grape Caramel Sauce
1 cup seedless green grapes
4 tablespoons raw sugar
1 teaspoon baby food thickener, optional

Juice the grapes by pressing them in a sieve with a wooden spoon to yield about 1/2 cup of juice. In a heavy bottom saucepan, carefully melt and caramelize the raw sugar. Slowly add the grape juice to dissolve the caramel. Remove from heat. In another heavy bottom saucepan, caramelize the grape pulp. Add the caramel syrup to deglaze. Reduce to a thick consistency and adjust with lemon juice if required. Remove from the heat and add the thickener.

To use the sauce in the dish, soak 1 teaspoon of basil seeds in 2 tablespoon water and add 1-2 tablespoon of the sauce. Drizzle the basil seeds with remaining sauce over the salad and serving plate.

Flambe Prawns in Burnt Butter Glaze
12 green prawns, peeled (Size 41/50)
1/4 cup freshly squeeze green grape juice, plus pulp of the squashed grapes
2 French shallots, sliced
2 tablespoons butter
2 tablespoons brandy

Marinade the prawns in grape juice for 15 minutes. Drain and save the juice. Pat the prawns dry with paper towels. Melt the 1 tablespoon of butter and gently caramelize the shallots. Remove the shallots. Add the remaining butter. When bubbling hot and starting to brown, quickly throw in the prawns and cook just enough to brown slightly. Add the brandy and flambe. Remove the prawns when the flames go off. Add the grape pulp and cook till soft. Deglaze with the grape juice and reduce. Strain the glaze and add to the prawns.

Prawns

Caramelized Shallots

Frangelico Cream
2 tablespoons butter
1 tablespoon plain flour
2 teaspoon ground roasted wattleseed (or substitute hazelnut)
2 tablespoon Frangelico (hazelnut liqueur)
1 cup cream
1 egg yolk, beatened

Heat the butter and add the plain flour. Cook for 1 minute. Add the wattleseed, Frangelico and cream and gently cook till smooth and thickened. Pour half the hot cream sauce over the egg yolk while stiring, then pour the egg yolk mixture back into the remaining sauce to finish cooking.

Frangelico Cream

Black Glutinous Rice Shortbread
1 1/4 cup black glutinous rice flour
3/4 cup plain flour (or gluten free equivalent)
1/2 teaspoon baking powder
1 egg yolk
1/2 cup butter
2 tablespoons walnut oil

Mix everything together and chill. Roll out and press into moulds. Prick with a fork. Bake at 180 degrees celsius for 20 minutes until cooked through.

There is enough pastry to make 2 x 15 cm, or 4 x 10 cm tarts. Black glutinous rice flour is readily available from oriental stores. The flour has a sweet aroma, perhaps resembling something like Turkish Delight and pandanus leaf. The shortbread is very crumbly and melts smoothly in the mouth like chocolate. The rice flour gives an attractive purple-black colour suitable for homemade pasta which calls for squid ink.

Camembert tart

Camembert Tart
black glutinous rice shortbread pastry
125 g Camembert cheese
2 tablespoon ricotta cheese
1 cup cream
3 eggs, lightly beaten
4 tablespoon burnt grape juice (reduction from deglazing caramelized squashed grapes)

Blind bake the shortbread pastry in your choice of mould at 180 degrees celsius. Chop the camembert and combine with ricotta. Mix in remaining ingredients. Pour into the cooked tart shells. Bake at 140 degrees celsius for 25-30 minutes until just set or when the custard no longer wobbles.

Camembert tart


After some kitchen drama...


Noodle Cook's Olympic dream went up in flames when the tart suffered the dreaded "fusion" curse by refusing to budge from the mould after chilling in the fridge to stablize the fragile shortbread. It became obvious, the tart could not be successfully unmoulded. A mould with removable base works best, but too late for Noodle Cook...

The challenge almost went from a 400 m sprint into a marathon: It was a case of make another tart, improvise with the leftovers intended as miniature dessert cheesecakes or try a different presentation to salvage the mess. Here is the final result:

with a candlenut over a flambed prawn and caramelized shallots,

Camembert tart

... lots of Frangelico cream to hide the camembert tart, and a deconstructed salad (lettuce and grape) with basil seeds in burnt grape caramel sauce.

Camembert tart

Maybe Noodle's ambition was a bit too high, but nevertheless, the result tasted fantastic! The shortbread with its beautiful aroma works for cheesecakes as well. The freshly squeezed grape juice (and caramelized version) makes an economic substitution for verjuice.

Incidentally, the Sydney 2000 Olympic Cauldron was also stuck on opening night, and here is an account by Trevor Connell:

"The only hiccup in the whole show was when the cauldron ring became stuck at the bottom of the incline. At first I thought this was a tribute to Atlanta where the flame seemed to take forever to climb the wire after being lit by the boxer formally known as Cassius Clay.

There are two stories doing the rounds as to what happened. First – a computer and/or mechanical hiccup. The other is that in order to keep the trick a secret it was never tested in full mode. The ring was hauled up by a counterbalance system, which was only tested in a “dry run”. On the night the ring was loaded with fuel, which threw the balance out. Once enough fuel had burnt off the system balanced and then started its journey up the incline."

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Friday, March 03, 2006

Spices Under the Microscope

Fennel Seed

... a beautiful fennel seed,

Aniseed

... and the similar tasting aniseed captured under the microscope.

For a recipe idea, check out Orange Basil Seed Champagne Jelly, an exquisite taste sensation made with a combination of fennel seed, aniseed and aniseed myrtle.

For further information on photomicroscopy, please leave a message in the guest book using the "Contact" link at the top of the page.

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Paper Chef #16 Ingredient Nomination

Noodle Cook

Paper Chef starts on 3rd March. Head across to Tomatilla to nominate your ingredients NOW!

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Thursday, March 02, 2006

Fish Ball Platter

Fish Ball Platter

Fancy a "Traditional Chinese Steamboat", but don't know how to slice sashimi or shuck mussels? Help is at hand...

It took Noodle Cook 3 hours to prepare "shabu shabu" (Japanese steamboat) which involved slicing meat into thin sashimi slices. Paun Lee's steamboat in the autumn edition of the "Spice Magazine" utilises "Yong Tau Foo" (stuffed beancurd) from Emma's Seafoods (317 William St Northbridge). These tasty, ready to use morsels take the hard work out of steamboat preparation. Shown above, is a fish ball platter, prepared in 2 minutes, from a 10-piece pack of "Yong Tofu" from Canning Vale Market Seafood, which has relocated to Woodthorpe Drive, Willetton from Bannister Road. The pack only costs AUD$2.90.

Fish Ball Platter Closeup

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Wednesday, March 01, 2006

Figs

Figs Closeup

It's figs season! Ripe and juicy perfect for eating fresh. Great for jams, and for drying at 75 degrees for a couple of hours.

For a recipe idea, try the pairing of Roquefort cheese tart and caramelised fig, walnut and frisee salad, a creation by Chef Russell Blaikie of Must Winebar (519 Beaufort St Mount Lawley, Western Australia). The recipe can be found in the Autumn addition of the Spice Magazine.

Figs

Figs

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