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Tuesday, September 27, 2005

Lunch Special - Vegan Tofu and Vegetable Lavash

Tofu Vegetable Lavash

Healthy tofu, tomato, spinach and tomato sauce layered on lavash flatbread. A modern oriental fusion equivalent of the Italian lasagna dish, designed for the vegan. It is possible to make the dish gluten-free with the use of a suitable flatbread. Serve cold or toasted, on its own, or with a side salad. Recommended with vegetarian tapenade , and a light dressing of trinity olive oil infusions.

To make the dish as meal for one, allow the following ingredients:

Ingredients:
1 cake of firm tofu (250 g), sliced 0.5 cm thick
1/2 sheet of lavash flatbread, cut into four 10cm x 10cm squares.
2 tablespoon tomato paste or home cooked tomato sauce
1/2 cup cooked spinach puree or chopped, cooked seasonal vegetables of choice
1 tomato, sliced thinly

For serving suggestions:
trinity olive oil infusions, optional

vegetarian tapenade, optional
wasabi, optional
ground mountain pepper berry, optional

Tofu Vegetable Lavash Closeup

Assemble the stack in neat layers, alternating the ingredients. Season to taste. If required, heat in an oven at 150 degrees Celsius for 20 minutes until toasted. Serve immediately with suggested accompaniments.

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