Sausage and Egg Breakfast

While the food blogging community rushes around creating fried dishes for "Is My Blog Burning", IMBB#18, to mark the end of the Northern summer, Noodle Cook's restaurant turns up the heat and resorts to a heathier alternative for a fried sausage and egg breakfast.

To make a heathier breakfast, use low fat Mt Barker chicken sausages which contains about a quarter of the fat of normal breakfast sausages. Blanch the sausage in hot water before grilling or frying on a non-stick surface.